Action Calisthenics

Action Calisthenics is a team sport based in Kippax in Belconnen and we serve the Belconnen and Gungahlin regions. Calisthenics is a competitive sport and each year Action enters three local competitions. Calisthenics is a combination of dance and gymnastics.  Action has participants from the age of 2 in our non-competitive teams, and participants from the age of 5 up until Masters in our competitive teams.

In Calisthenics the core items are taught. These include figure march, free exercise, rods, club swinging, aesthetics, and fancy items.