Mental Health Month ACT

Mental Health Month occurs each year in October and encompasses
World Mental Health Day on 10 October.

It is an opportunity to raise community awareness and understanding of mental health, reduce the stigma and discrimination associated with mental health conditions, and promote positive mental health and wellbeing. 

Mental Health Month is celebrated in the ACT with a range of community events and activities each October. There are opportunities for everyone in our community to get involved, take steps to maintain and boost their own mental wellbeing, build networks, and support others.